Advice & Signposting

 Ask for help

Let your family, friends, and teachers know if you are struggling so that they can support you. If you’re feeling overwhelmed and need to talk:

• Text P2B to 85258 for free to speak to Shout
• Call 0800 1111 to speak to Childline, or visit
• childline.org.uk for their free online chat
• Visit place2be.org.uk/help for more advice

Support your own Wellbeing - Activities and Resources

 My voice matters - 10 top tips (Place2be)

My voice matters - Top tips for young people

 KOOTH

Free digital mental wellbeing support for young people across the UK -

Whatever you’re feeling, we’re here to help - Get free, safe and anonymous support.

Click to watch the short video or follow the link directly to the KOOTH website KOOTH

//player.vimeo.com/video/880223109?title=0&byline=0&loop=1#t=0.5

 Trusted Online Support Resources

Find a wide range of support here which can be accessed online - please click below... 

List of online trusted websites and apps (online resources)

 Do You Worry About Going to School?

stockport school anxiety young people .pdf

LGBT+ support

digital young person proud connections poster.pdf

 LGBT+ support

Health advice

 Use this to message the school nurse for confidential advice about any health issue. Message 07480 635227